设备与配件
Spiralized Carrot and Apple Salad with Feta Cheese and Nuts
准备工作 5 分钟
总数 15 分钟
4 portions
食材
-
carrots peeled, slender type, approx. 5 cm in diameter200 g
-
apples peeled, stems removed, ends trimmed, cut in pieces that fit through feeder tube200 g
-
lemon juice1 tbsp
-
sunflower oilolive oil45 g
-
maple syruphoney1 tbsp
-
Dijon mustard2 tsp
-
salt½ tsp
-
ground black pepper3 - 4 pinch
-
feta cheese150 g
-
chopped walnuts40 g
难易度
初级
营养价值 每 1 portion
钠
811.6 mg
蛋白质
9.8 g
热量
1562.7 kJ /
373.5 kcal
脂肪
30.2 g
纤维
3.1 g
饱和脂肪
9.8 g
碳水化合物
19.2 g
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