Spiralized Zucchini Pasta with Broccoli Pesto

Spiralized Zucchini Pasta with Broccoli Pesto

4.5 2 评分

准备工作 15 分钟

总数 30 分钟

4 portions

食材

Broccoli Pesto

garlic clove
1
broccoli florets
60 g
blanched almonds
30 g
Parmesan cheese cut in pieces (3 cm)
30 g
grapeseed oil
80 g
apple cider vinegar
1 ½ tsp
fresh basil leaves only
2 - 3 sprigs

Zoodles

zucchinis slender type, approx. 5 cm in diameter
200 g
carrots peeled, slender type, approx. 5 cm in diameter
200 g
water
500 g

难易度

初级

营养价值每 1 portion

钠 130.9 mg

蛋白质 6 g

热量 1152 kJ / 274.3 kcal

脂肪 25.4 g

纤维 5 g

饱和脂肪 3.8 g

碳水化合物 4.5 g

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