设备与配件
Skirt Steak Spiralized Salad
准备工作 20 分钟
总数 35 分钟
2 portions
食材
-
carrots peeled, slender type140 g
-
zucchini slender type, approx. 5 cm in diameter80 g
-
yellow squash slender type, approx. 5 cm in diameter60 g
-
extra virgin olive oil45 g
-
garlic cloves thinly sliced3
-
fresh ginger peeled, thinly sliced5 g
-
fresh shiitake mushrooms thinly sliced120 g
-
Chinese five spice powder adjust to taste1 tsp
-
spring onions chopped4 sprigs
-
salt adjust to taste1 tsp
-
beef bones skirt steak, thinly sliced (0.5 cm)230 g
-
hoisin sauce60 g
-
sesame oil2 tsp
-
baby spinach leaves140 g
难易度
初级
营养价值 每 1 portion
钠
647.8 mg
蛋白质
30 g
热量
2712.9 kJ /
648.4 kcal
脂肪
43.7 g
纤维
8.4 g
饱和脂肪
10.8 g
碳水化合物
36.3 g
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