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Spiralized Pumpkin with Salami, Gorgonzola and Walnuts

Spiralized Pumpkin with Salami, Gorgonzola and Walnuts
无评分
准备工作 10 分钟
总数 25 分钟
4 portion
马上体验

食材

  • pumpkins peeled, cut in pieces that fit through feeder tube
    700 g
  • walnuts
    30 g
  • fennel bulbs cut in quarters
    250 g
  • garlic clove
    1
  • olive oil
    30 g
  • water
    150 g
  • vegetable stock cube (for 0.5 l)
    1
  • salt
    ½ tsp
  • ground black pepper
    1 pinch
  • salami thinly sliced
    300 g
  • Gorgonzola, dolce (soft texture) (see tips)
    150 g
  • fresh parsley leaves chopped, to garnish

难易度

初级

营养价值 每 1 portion

钠 1334.8 mg
蛋白质 24.9 g
热量 2370 kJ / 566.5 kcal
脂肪 43 g
纤维 5 g
饱和脂肪 15.5 g
碳水化合物 23.1 g

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马上体验 更多信息

还收录在

Spiralize Your Life 25 道食谱
国际

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