Spiralized Pumpkin with Salami, Gorgonzola and Walnuts

Spiralized Pumpkin with Salami, Gorgonzola and Walnuts

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准备工作 10 分钟

总数 25 分钟

4 portion

食材

pumpkins peeled, cut in pieces that fit through feeder tube
700 g
walnuts
30 g
fennel bulbs cut in quarters
250 g
garlic clove
1
olive oil
30 g
water
150 g
vegetable stock cube (for 0.5 l)
1
salt
½ tsp
ground black pepper
1 pinch
salami thinly sliced
300 g
Gorgonzola, dolce (soft texture) (see tips)
150 g
fresh parsley leaves chopped, to garnish

难易度

初级

营养价值每 1 portion

钠 1334.8 mg

蛋白质 24.9 g

热量 2370 kJ / 566.5 kcal

脂肪 43 g

纤维 5 g

饱和脂肪 15.5 g

碳水化合物 23.1 g

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Spiralize Your Life 25 道食谱
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