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Cajun chicken schnitzel and slaw

Cajun chicken schnitzel and slaw
4.7 218 评分
准备工作 30 分钟
总数 45 分钟
6 portions
马上体验

食材

Cajun spice
  • cumin seeds
    1 tbsp
  • dried thyme
    1 tbsp
  • dried oregano
    1 tbsp
  • garlic powder
    1 tbsp
  • cayenne pepper
    2 tsp
  • onion salt
    2 tsp
  • sweet paprika
    2 tsp
Slaw
  • carrot (approx. 80 g), cut into pieces
    1
  • spring onions/shallots trimmed and cut into pieces
    2
  • fresh coriander leaves and stalks only, cut into halves
    15 sprigs
  • cabbage cut into pieces
    250 g
  • mayonnaise (see Tips)
    80 g
  • ground black pepper
    1 - 2 pinches
Chicken schnitzel
  • panko breadcrumbs
    100 g
  • salt to season
  • ground black pepper to season
  • plain flour
    80 g
  • eggs
    2
  • milk
    2 tbsp
  • chicken breasts
    3
  • oil for frying

难易度

初级

营养价值 每 1 portion

钠 848.2 mg
蛋白质 35.8 g
热量 1672.7 kJ / 398.3 kcal
脂肪 14.5 g
纤维 5.1 g
饱和脂肪 2.8 g
碳水化合物 29 g

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还收录在

Simply Delicious 88 道食谱
澳大利亚和新西兰

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