Cajun chicken schnitzel and slaw

Cajun chicken schnitzel and slaw

4.7 206 评分

准备工作 30 分钟

总数 45 分钟

6 portions

食材

Cajun spice

cumin seeds
1 tbsp
dried thyme
1 tbsp
dried oregano
1 tbsp
garlic powder
1 tbsp
cayenne pepper
2 tsp
onion salt
2 tsp
sweet paprika
2 tsp

Slaw

carrot (approx. 80 g), cut into pieces
1
spring onions/shallots trimmed and cut into pieces
2
fresh coriander leaves and stalks only, cut into halves
15 sprigs
cabbage cut into pieces
250 g
mayonnaise (see Tips)
80 g
ground black pepper
1 - 2 pinches

Chicken schnitzel

panko breadcrumbs
100 g
salt to season
ground black pepper to season
plain flour
80 g
eggs
2
milk
2 tbsp
chicken breasts
3
oil for frying

营养价值每 1 portion

热量 398.3 kcal / 1672.7 kJ

蛋白质 35.8 g

脂肪 14.5 g

碳水化合物 29 g

纤维 5.1 g

饱和脂肪 2.8 g

钠 848.2 mg

喜欢您看到的吗？

这份食谱和其他超过 100 000 多份食谱都在等着您！

注册我们 30 天的免费试用版，尽情探索 Cookidoo® 的世界。没有任何附加条件。

免费注册更多信息

还在

Simply Delicious 88 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Jo Whitton's Wholesome meatball soup

Jo Whitton's Wholesome meatball soup

50 分钟

Tex-Mex chicken casserole

Tex-Mex chicken casserole

45 分钟

Sticky meatball subs

Sticky meatball subs

1小时

Slow cooked Mexican beef

Slow cooked Mexican beef

1小时 30 分钟

Bolognaise sauce for two

Bolognaise sauce for two

20 分钟

Hungarian goulash

Hungarian goulash

1小时 30 分钟

Creamy beef curry and rice

Creamy beef curry and rice

1小时 15 分钟

Pancetta, pine nut and ricotta pappardelle

Pancetta, pine nut and ricotta pappardelle

35 分钟

Murgh makhani (Butter chicken)

Murgh makhani (Butter chicken)

1小时 15 分钟

Chicken and refried bean burrito

Chicken and refried bean burrito

45 分钟

All-in-one 'roast' beef

All-in-one 'roast' beef

1小时 30 分钟

Tinga de pollo (shredded chicken)

Tinga de pollo (shredded chicken)

35 分钟

显示所有