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Chicken Afritada

Chicken Afritada
4.7 35 评分
准备工作 10 分钟
总数 30 分钟
6 portions
马上体验

食材

  • oil
    30 g
  • garlic cloves
    3
  • red onion quartered
    30 g
  • carrots cut in cubes (3 cm)
    120 g
  • potatoes cut in cubes (3 cm)
    120 g
  • chicken thigh, skin on, bone in patted dry
    700 g
  • tomato sauce
    200 g
  • tomato purée (concentrated)
    70 g
  • fish sauce
    30 g
  • brown sugar
    1 tsp
  • ground black pepper
    1 pinch
  • dried bay leaves
    2
  • green peppers cut in chunks
    120 g
  • red peppers cut in chunks
    120 g

难易度

初级

营养价值 每 1 portion

钠 534.2 mg
蛋白质 23.5 g
热量 1464.2 kJ / 350 kcal
脂肪 22.9 g
纤维 2.5 g
饱和脂肪 5.8 g
碳水化合物 12.7 g

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还收录在

Filipino Favorites 8 道食谱
国际
In Homemade We Trust 28 道食谱
国际

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