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Lemon and Parmesan Chicken with Spiralized Zucchini Pasta

Lemon and Parmesan Chicken with Spiralized Zucchini Pasta
4.5 8 评分
准备工作 10 分钟
总数 30 分钟
4 portions
马上体验

食材

  • zucchinis slender type, approx. 5 cm in diameter
    600 g
  • salt
    2 tsp
  • chicken breast fillets cut in strips (3 cm)
    600 g
  • ground black pepper
    1 tsp
  • plain flour
    20 g
  • Parmesan cheese
    50 g
  • garlic cloves
    2
  • leek
    100 g
  • parsley leaves
    5 sprigs
  • olive oil
    30 g
  • fresh lemongrass white part only
    2
  • lemon zest and juice
    1
  • chicken stock
    150 g
  • cooking cream
    300 g
  • paprika powder
    ½ tsp
  • bird's eye chillies (chilli padi) cut in slices
    2

难易度

初级

营养价值 每 1 portion

钠 10416645 mg
蛋白质 39.9 g
热量 2237.4 kJ / 534.8 kcal
脂肪 33.7 g
纤维 2.7 g
饱和脂肪 15.2 g
碳水化合物 18.9 g

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