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Baked Sweet Potatoes with Curry Chicken

Baked Sweet Potatoes with Curry Chicken
4.4 10 评分
准备工作 20 分钟
总数 1小时 10 分钟
4 portions
马上体验

食材

  • sweet potatoes peeled, cut in pieces that fit through feeder tube
    400 g
  • coconut oil plus extra 2 tsp for greasing
    40 g
  • fresh red chilli deseeded
    1
  • onion cut in halves
    150 g
  • garlic cloves
    2
  • ground cumin
    1 tsp
  • chilli powder
    2 tsp
  • curry powder
    2 tbsp
  • skinless chicken breasts cut in pieces (3-4 cm)
    500 g
  • salt adjust to taste
    1 tsp
  • sweet corn cob kernels only
    1
  • grated cheese mozzarella or cheddar
    250 g

难易度

初级

营养价值 每 1 portion

钠 1743.3 mg
蛋白质 39.8 g
热量 2612.9 kJ / 624.5 kcal
脂肪 35.7 g
纤维 6 g
饱和脂肪 20.4 g
碳水化合物 37.7 g

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