Spiralized Sweet Potato Begedil

Spiralized Sweet Potato Begedil

3.8 5 评分

准备工作 15 分钟

总数 35 分钟

10 pieces

食材

sweet potatoes peeled, cut io pieces that fit through feeder tube
300 - 400 g
salt
1 tsp
oil plus extra for frying
20 g
minced beef
200 g
shallots
20 g
fresh red chillies deseeded, chopped
2
Chinese celery leaves chopped
1 sprig
spring onion chopped
2 sprigs
salt
1 pinch
white pepper powder
1 pinch
egg beaten
1

难易度

初级

营养价值每 1 piece

钠 344.3 mg

蛋白质 5.5 g

热量 338.1 kJ / 80.8 kcal

脂肪 3.3 g

纤维 1.3 g

饱和脂肪 0.7 g

碳水化合物 7.8 g

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还收录在

Spiralize Your Life 25 道食谱
国际

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