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Creamy Mediterranean chicken bake (Skinnymixers)

Creamy Mediterranean chicken bake (Skinnymixers)
4.8 92 评分
准备工作 10 分钟
总数 50 分钟
4 portions
马上体验

食材

Chicken seasoning
  • dried oregano
    2 tsp
  • onion powder
    2 tsp
  • garlic powder
    1 tsp
  • ground black pepper
    ¼ tsp
  • chicken breasts
    4
  • extra virgin olive oil
    2 tbsp
Creamy sauce
  • semi sun-dried tomatoes drained
    100 g
  • mixed olives marinated, pitted
    100 g
  • thickened cream
    300 g
  • Chicken stock paste (see Tips)
    20 g
  • freshly squeezed lemon juice plus extra to drizzle
    20 g
  • ground black pepper plus extra to sprinkle
    ¼ tsp
  • fresh baby spinach leaves
    80 g
  • extra virgin olive oil
    1 tbsp
  • Danish feta crumbled
    60 g
  • fresh basil leaves only, to garnish

难易度

初级

营养价值 每 1 portion

钠 671.1 mg
蛋白质 44.6 g
热量 3450.9 kJ / 824.8 kcal
脂肪 63.9 g
纤维 4.1 g
饱和脂肪 25.9 g
碳水化合物 21.5 g

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Skinnymixers 'A Little Taste of...' 11 道食谱
澳大利亚和新西兰

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