Korean pulled pork buns with pickled salad (Skinnymixers)

Korean pulled pork buns with pickled salad (Skinnymixers)

4.5 31 评分

准备工作 15 分钟

总数 1小时 5 分钟

4 portions

食材

Steamed buns

warm water
120 g
extra virgin olive oil
30 g
dried instant yeast
1 ½ tsp
white sugar
3 tsp
plain flour
220 g
sea salt
½ tsp

Marinating Korean pulled pork

pork fillets trimmed, cut into pieces (3 x 4 cm)
700 g
garlic cloves
3
Korean chilli paste (gochujang) (see Tips)
60 g
soy sauce (see Tips)
50 g
rice wine vinegar
20 g
sesame oil
10 g
honey
40 g
Worcestershire sauce
10 g

Pickle salad

continental cucumbers halved, seeds removed and thinly sliced (see Tips)
500 g
carrots peeled and julienned
100 g
rice wine vinegar
30 g
soy sauce
20 g
fish sauce
5 g
sesame oil
10 g
sesame seeds
1 tsp
dried chilli flakes (gochugaru) or Korean chilli flakes (optional)
10 g

Cooking Korean pulled pork

garlic cloves
2
water
2 tbsp
cornflour
1 tbsp
fresh coriander to serve
fresh red chilli thinly sliced, to serve
sesame seeds to sprinkle

难易度

初级

营养价值每 1 portion

钠 2453 mg

蛋白质 37.3 g

热量 2998.2 kJ / 716.6 kcal

脂肪 27.5 g

纤维 6.2 g

饱和脂肪 6.2 g

碳水化合物 80.8 g

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Skinnymixers 'A Little Taste of...' 11 道食谱
澳大利亚和新西兰

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