设备与配件
Meat Skewers with Rice in Sauce
准备工作 25 分钟
总数 1小时 45 分钟
6 portion
食材
-
white wine50 g
-
streaky bacon12 slices
-
onion cut in pieces (4 cm)300 g
-
red pepper cut in pieces (4 cm)130 g
-
garlic cloves2
-
pork neck, cut in pieces (4 cm)pork belly meat slices cut in pieces (4 cm)450 g
-
green and red peppers cut in pieces (4 cm)170 g
-
oil for frying
-
tinned chopped tomatoes250 g
-
honey15 g
-
meat stock cubes (each for 0.5 l)2
-
water850 g
-
sweet smoked paprika1 heaped tsp
-
ground cumin1 tsp
-
ground black pepper¾ tsp
-
basmati rice250 g
-
fresh parsley chopped
难易度
初级
营养价值 每 1 portion
钠
1221.5 mg
蛋白质
28.3 g
热量
2419.8 kJ /
578.3 kcal
脂肪
29.3 g
纤维
3.3 g
饱和脂肪
8.8 g
碳水化合物
47.1 g
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