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Spicy Stout Goulash with Caramelised Pork Belly
3.8 12 评分
准备工作 15 分钟
总数 3小时 10 分钟
8 portions
马上体验

食材

  • olive oil
    90 g
  • garlic cloves
    6
  • pork belly, boneless and skinless cut in pieces (5 cm)
    1200 g
  • red onions cut in wedges
    500 g
  • fresh chillies to taste, cut in pieces (2 cm)
    1 - 2
  • stout beer
    200 g
  • meat stock cubes (for 0.5 l each) crumbled
    2
  • star anise
    2 pieces
  • fine sea salt
    1 tsp
  • ground black pepper
    1 tsp
  • pickled pearl onions drained
    10 - 12
  • carrots peeled, cut in pieces (2-3 cm)
    250 g
  • fresh parsley chopped, for serving

难易度

初级

营养价值 每 1 portion

钠 942.3 mg
蛋白质 9.1 g
热量 2329 kJ / 556.7 kcal
脂肪 51.2 g
纤维 2.6 g
饱和脂肪 16.1 g
碳水化合物 13.8 g

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英国和爱尔兰
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英国和爱尔兰

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