设备与配件
Meatballs in Tomato Sauce
准备工作 15 分钟
总数 1小时 10 分钟
4 portions
食材
Meatballs
-
fresh parsley leaves to taste6 - 12 sprigs
-
garlic clove1
-
beef mince400 g
-
medium eggs2
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
bread torn in pieces40 g
Tomato Sauce
-
olive oil20 g
-
garlic clove1
-
onions quartered200 g
-
tinned chopped tomatoes800 g
-
fine sea salt1 tsp
-
ground black pepper1 pinch
难易度
初级
营养价值 每 1 portion
钠
1042.1 mg
蛋白质
24 g
热量
1743 kJ /
416.6 kcal
脂肪
28.4 g
纤维
3.2 g
饱和脂肪
9.3 g
碳水化合物
16.3 g
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