设备与配件
Meatballs in Tomato Sauce
准备工作 15 分钟
总数 1小时 10 分钟
4 portions
食材
Meatballs
-
fresh parsley leaves to taste6 - 12 sprigs
-
garlic clove1
-
beef mince400 g
-
medium eggs2
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
bread torn in pieces40 g
Tomato Sauce
-
olive oil20 g
-
garlic clove1
-
onions quartered200 g
-
tinned chopped tomatoes800 g
-
fine sea salt1 tsp
-
ground black pepper1 pinch
难易度
初级
营养价值 每 1 portion
钠
1042.1 mg
蛋白质
24 g
热量
1743 kJ /
416.6 kcal
脂肪
28.4 g
纤维
3.2 g
饱和脂肪
9.3 g
碳水化合物
16.3 g
您可能还喜欢...
显示所有Roast Lamb with Vegetables and Mint Sauce
2 Std.
Browned Pork Rice
1 Std.
Chicken Kievs with Potato Salad and Green Beans
1 Std. 15 Min
Roasted Marinated Chicken Thighs with Carrot Swede Mash
8 Std. 45 Min
Sweet Chilli Chicken with Slaw
2 Std.
Layered Chicken Dinner
2 Std.
Aubergine, Chickpea and Chicken Curry
30 Min
Toad in the Hole
1 Std.
Steak, Guinness® and Oyster Pie
3 Std.
Spicy Beef with Red Peppers
30 Min
Low Carb Lasagne
1 Std. 30 Min
Chicken and Pepper Souvlaki with Rice
1 Std. 5 Min