设备与配件
Chicken Curry (Filipino Style)
准备工作 10 分钟
总数 35 分钟
6 portions
食材
-
vegetable oil30 g
-
garlic cloves3
-
red onion quartered30 g
-
fresh ginger julienned10 g
-
carrots cut in cubes (3 cm)100 g
-
potatoes cut in cubes (3 cm)100 g
-
chicken thigh, skin on, bone in patted dry700 g
-
curry powder30 g
-
sugar10 g
-
fish sauce20 g
-
ground black pepper1 pinch
-
water30 g
-
coconut cream200 g
-
green peppers cut in chunks120 g
-
red peppers cut in chunks120 g
难易度
初级
营养价值 每 1 portion
钠
371.1 mg
蛋白质
24.5 g
热量
1772.8 kJ /
423.7 kcal
脂肪
30.2 g
纤维
4.4 g
饱和脂肪
12.1 g
碳水化合物
14.2 g
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