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Whole Chicken and Tabbouleh with Tomato and Mint

Whole Chicken and Tabbouleh with Tomato and Mint
5.0 2 评分
准备工作 15 分钟
总数 1小时 15 分钟
4 portion
马上体验

食材

  • chicken
    1
  • thyme, dried to taste
  • salt to taste
  • black pepper, ground to taste
  • bulgur wheat
    140 g
  • lemon
    1
  • water
    255 g
  • vegetable stock paste
    1 tsp
  • parsley leaf, fresh
    15 g
  • mint, fresh leaves only
    15 g
  • shallot cut into pieces
    60 g
  • olive oil
    30 g
  • tomato, ripe diced
    2

难易度

初级

营养价值 每 1 portion

钠 255.1 mg
蛋白质 68.8 g
热量 3956.2 kJ / 945.6 kcal
脂肪 59.4 g
纤维 6.4 g
饱和脂肪 15.7 g
碳水化合物 33.4 g

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