设备与配件
Pork Loin with Mashed Potatoes and Salad
准备工作 25 分钟
总数 1小时
5 portion
食材
-
paprika, smoked, ground2 tbsp
-
chili, dried, flake½ tsp
-
tarragon, dried1 tsp
-
cumin, ground1 tsp
-
garlic powder1 tsp
-
sugar1 tsp
-
pork loin (see Tip)995 g
-
potato (i.e. Idaho), peeled, cubed (1 in.)910 g
-
140 g watervegetable broth140 g
-
whole milk85 g
-
butter, unsalted cubed60 g
-
black pepper, freshly ground to taste
-
salt to taste1 tsp
-
arugula to serve85 g
-
cherry tomatoes halved, to serve20 - 25
-
balsamic vinegar to drizzle
-
parsley leaf, fresh chopped, to garnish
难易度
初级
营养价值 每 1 portion
钠
600.8 mg
蛋白质
45.2 g
热量
2776.4 kJ /
663.6 kcal
脂肪
36.4 g
纤维
6.2 g
饱和脂肪
15.2 g
碳水化合物
38.9 g
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