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Whole Chicken with Ratatouille

Whole Chicken with Ratatouille
4.5 2 评分
准备工作 15 分钟
总数 1小时
4 portion
马上体验

食材

  • olive oil divided
    15 g
  • mustard
    15 g
  • salt
    30 tsp
  • black pepper, ground
    30 tsp
  • paprika, smoked, ground
    30 tsp
  • chicken
    1200 g
  • onion cut into pieces (1 in.)
    255 g
  • red bell pepper cut into pieces (1 in.)
    140 g
  • green pepper cut into pieces (1 in.)
    140 g
  • zucchini quartered and cubed (approx. ½ in.)
    300 g
  • tomato, canned
    395 g
  • salt
    1 - 2 pinches
  • black pepper, ground
    1 - 2 pinch

难易度

初级

营养价值 每 1 portion

钠 17960.2 mg
蛋白质 64.3 g
热量 3920.5 kJ / 937 kcal
脂肪 60.1 g
纤维 16.7 g
饱和脂肪 15.2 g
碳水化合物 42.6 g

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Air-Fry Sensor 9 道食谱
加拿大

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