难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
-
7
oz Gruyère cheese, cut into pieces
或 7 oz cheddar cheese, cut into pieces - 18 oz water
- 1 cauliflower head (approx. 35 oz), cut into florets
- 2 oz all-purpose flour
- 1 ½ oz unsalted butter
- 18 oz whole milk
- ½ tsp salt, plus extra to taste
- 2 pinches ground white pepper, plus extra to taste
- 1 - 2 pinches ground nutmeg (可省略)
- 营养价值
- 每 1 portion
- 热量
- 1248.2 kJ / 298.3 kcal
- 蛋白质
- 15.5 g
- 碳水化合物
- 16.4 g
- 脂肪
- 19.6 g
- 饱和脂肪
- 11.6 g
- 纤维
- 2.2 g
- 钠
- 500.3 mg
其他推荐食谱
显示所有Vegetable Pot Pie with Parmesan Drop Biscuits
1 godz. 50 min
Potato cakes
45min
Southern Mac & Cheese
30min
Caramelized Onion Pizza Dough
4 Std. 25 Min
Tofu Stew
30min
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
45min
Broccoli Rabe Pesto with Pasta and Roasted Squash
45min
Broccoli and Potatoes with Blue Cheese Sauce
45min
Potato Pancakes
45min
Stuffed Vegetables
1sa 20 dk
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55 dk
Spaghetti Muffins
55 dk