难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Potstickers
- extra virgin olive oil, to grease
- ½ oz ginger, peeled, cut into pieces, plus 1 tsp grated ginger, divided
- 1 ½ oz fresh cilantro, leaves only
- 2 garlic cloves
- 3 green onions, cut into pieces (2 in.)
- 4 oz bok choy, cut into pieces
- 8 oz fresh shiitake mushrooms, halved
- 4 oz red bell peppers, destemmed, deseeded
- 1 oz tamari sauce
- 1 oz sesame oil
- 36 store-bought dumpling wrappers, (3½ in. diam.)
- 20 oz water
Chili Dipping Sauce
- 4 tbsp tamari sauce
- 2 tsp black bean garlic sauce
- 1 tsp sesame oil
- 4 tbsp rice vinegar
- 2 tsp chili garlic sauce
- 1 tsp grated ginger
- 营养价值
- 每 1 piece
- 热量
- 163 kJ / 39 kcal
- 蛋白质
- 1 g
- 碳水化合物
- 6 g
- 脂肪
- 1 g
- 饱和脂肪
- 0 g
- 纤维
- 1 g
- 钠
- 211 mg
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