Use-it-up shepherd’s pie jacket potatoes

4.5 4 评分

准备工作 15 分钟

总数 2小时 10 分钟

6 portions

食材

potatoes (approx. 350 g - see Tips)
6
sea salt plus extra to season
2 tbsp
extra virgin olive oil plus extra to grease
20 g
Parmesan cut into pieces (3 cm)
60 g
garlic cloves
3
large onion cut into quarters
1
carrot cut into pieces
1
celery stalk cut into pieces
1
fresh mushroom cut into quarters
200 g
fresh rosemary leaves only
½ tbsp
tomato paste
50 g
Vegetable stock paste (see Tips)
1 tbsp
Worcestershire sauce
20 g
ground black pepper plus extra to season
½ tsp
leftover cooked lamb cut into pieces (3-4 cm
300 g
frozen peas
150 g
cottage cheese
2 tbsp
grated cheddar cheese
150 g

难易度

初级

营养价值每 1 portion

钠 2314.3 mg

蛋白质 28.4 g

热量 1938.3 kJ / 463.3 kcal

脂肪 17.5 g

纤维 7.8 g

饱和脂肪 8.2 g

碳水化合物 50.3 g

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Use-it-Up 13 道食谱
澳大利亚和新西兰

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