设备与配件
Short rib "bourguignon" with spinach polenta
准备工作 20 分钟
总数 4小时
6 portions
食材
Red wine sauce
-
extra virgin olive oil20 g
-
brown onion cut into halves1
-
celery cut into pieces2 stalks
-
garlic cloves2
-
Dutch baby carrots tops trimmed (see Tips)1 bunch
-
tomato paste50 g
-
Beef stock paste (see Tips)10 g
-
dried bay leaves2
-
red wine750 g
-
canned chopped tomatoes400 g
-
ground black pepper2 pinches
-
pickling onions cut into halves9
Beef short ribs
-
extra virgin olive oil2 tbsp
-
beef short ribs1800 g
-
sea salt to season
-
ground black pepper to season
-
pancetta diced (1 cm)200 g
-
button mushrooms200 g
Spinach polenta
-
polenta200 g
-
unsalted butter30 g
-
fresh baby spinach120 g
-
water800 g
-
sea salt1 tsp
-
extra virgin olive oil1 tbsp
-
unsalted butter1 tbsp
-
fresh parsley leaves only, roughly chopped, to garnish
-
horseradish cream to serve (optional)
难易度
初级
营养价值 每 1 portion
钠
855.2 mg
蛋白质
53.9 g
热量
7181.3 kJ /
1716.4 kcal
脂肪
139.9 g
纤维
6.7 g
饱和脂肪
57.9 g
碳水化合物
36.9 g
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