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Short rib "bourguignon" with spinach polenta
无评分
准备工作 20 分钟
总数 4小时
6 portions
马上体验

食材

Red wine sauce
  • extra virgin olive oil
    20 g
  • brown onion cut into halves
    1
  • celery cut into pieces
    2 stalks
  • garlic cloves
    2
  • Dutch baby carrots tops trimmed (see Tips)
    1 bunch
  • tomato paste
    50 g
  • Beef stock paste (see Tips)
    10 g
  • dried bay leaves
    2
  • red wine
    750 g
  • canned chopped tomatoes
    400 g
  • ground black pepper
    2 pinches
  • pickling onions cut into halves
    9
Beef short ribs
  • extra virgin olive oil
    2 tbsp
  • beef short ribs
    1800 g
  • sea salt to season
  • ground black pepper to season
  • pancetta diced (1 cm)
    200 g
  • button mushrooms
    200 g
Spinach polenta
  • polenta
    200 g
  • unsalted butter
    30 g
  • fresh baby spinach
    120 g
  • water
    800 g
  • sea salt
    1 tsp
  • extra virgin olive oil
    1 tbsp
  • unsalted butter
    1 tbsp
  • fresh parsley leaves only, roughly chopped, to garnish
  • horseradish cream to serve (optional)

难易度

初级

营养价值 每 1 portion

钠 855.2 mg
蛋白质 53.9 g
热量 7181.3 kJ / 1716.4 kcal
脂肪 139.9 g
纤维 6.7 g
饱和脂肪 57.9 g
碳水化合物 36.9 g

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澳大利亚和新西兰

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