设备与配件
Salmon and Basmati Rice with Dill Cream Sauce
准备工作 15 分钟
总数 40 分钟
4 portion
食材
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water995 g
-
olive oil plus extra to grease15 g
-
salt divided1 ½ tsp
-
rice, white, type basmati225 g
-
4 salmon fillet, frozen, skinless, defrosted (130 g ea.)salmon fillet, fresh, skinless skinless (130 g ea.)4
-
black pepper, ground¼ tsp
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butter, unsalted1 tbsp
-
onions quartered60 g
-
garlic clove1
-
heavy cream, 35% fat395 g
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2 tsp vegetable stock paste, crumbledvegetable stock cube (for 0.5 l) crumbled2
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tomato purée (concentrate)1 ½ tbsp
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1 tsp dill, drieddill, fresh leaves only, chopped2 sprigs
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cayenne pepper, dried, flake (可选的) to taste1 - 2 pinch
-
cornstarch2 tbsp
难易度
初级
营养价值 每 1 portion
蛋白质
37.4 g
热量
3933.5 kJ /
940.1 kcal
脂肪
63.8 g
纤维
1.4 g
碳水化合物
53 g
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