Salmon and Basmati Rice with Dill Cream Sauce
TM5 TM6

Salmon and Basmati Rice with Dill Cream Sauce

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食材

  • 995 g water
  • 15 g olive oil, plus extra to grease
  • 1 ½ tsp salt, divided
  • 225 g rice, white, type basmati
  • 4 salmon fillet, fresh, skinless, skinless (130 g ea.)
    或 4 salmon fillet, frozen, skinless, defrosted (130 g ea.)
  • ¼ tsp black pepper, ground
  • 1 tbsp butter, unsalted
  • 60 g onions, quartered
  • 1 garlic clove
  • 395 g heavy cream, 35% fat
  • 2 vegetable stock cube (for 0.5 l), crumbled
    或 2 tsp vegetable stock paste, crumbled
  • 1 ½ tbsp tomato purée (concentrate)
  • 2 sprigs dill, fresh, leaves only, chopped
    或 1 tsp dill, dried
  • 1 - 2 pinch cayenne pepper, dried, flake, to taste (可省略)
  • 2 tbsp cornstarch

营养价值
每 1 portion
热量
3933.5 kJ / 940.1 kcal
蛋白质
37.4 g
碳水化合物
53 g
脂肪
63.8 g
纤维
1.4 g

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