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Beef Stew in Bread Bowls
5.0 1 评分
准备工作 30 分钟
总数 6小时 30 分钟
4 portions
马上体验

食材

  • plain flour
    50 g
  • ground black pepper
    1 pinch
  • fine sea salt
    2 tsp
  • beef meat pieces, sinew free cut in pieces (approx. 5 cm)
    800 g
  • fresh coriander leaves
    10 g
  • fresh parsley leaves
    10 g
  • fresh basil leaves
    10 g
  • olive oil
    20 g
  • bacon lardons
    200 g
  • onions cut in wedges (see tip)
    500 g
  • white rum
    40 g
    40 g brandy
  • tinned chopped tomatoes
    150 g
  • spring onions chopped
    100 g
  • fresh mixed herbs e.g. rosemary, mint and thyme (see tip)
    25 g
  • red wine
    100 g
  • beef stock cube (for 0.5 l)
    1
  • water
    300 g
  • sourdough bread loaf (approx. 1000 g)

难易度

初级

营养价值 每 1 portion

钠 1704.9 mg
蛋白质 55.2 g
热量 2965.6 kJ / 708.8 kcal
脂肪 36.2 g
纤维 6.9 g
饱和脂肪 11.8 g
碳水化合物 32.7 g

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还收录在

Every Season Is a Healthy Season 27 道食谱
英国和爱尔兰
Manifesto 203 道食谱
英国和爱尔兰

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