设备与配件
Spätzle with Asparagus and Wild Garlic Cream Sauce
准备工作 15 分钟
总数 45 分钟
4 portions
食材
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plain flour310 g
-
medium eggs3
-
whole milk150 g
-
sunflower oil70 g
-
water plus extra for boiling360 g
-
fine sea salt plus 1 Tbsp1 ½ tsp
-
asparagus cut in diagonal pieces (3 cm)250 g
-
pine nuts30 g
-
20 g fresh chives, coarsely choppedwild garlic leaves coarsely chopped20 g
-
onion quartered100 g
-
1 cube vegetable stock cube (for 0.5 l), crumbledvegetable stock paste homemade1 heaped tsp
-
ground black pepper¼ tsp
-
double cream200 g
-
red pepper deseeded, cut in pieces (2 cm)200 g
难易度
初级
营养价值 每 1 portion
钠
2728.5 mg
蛋白质
19.1 g
热量
3273.4 kJ /
782.4 kcal
脂肪
47.8 g
纤维
5.3 g
饱和脂肪
15.8 g
碳水化合物
71.7 g
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