Roasted Chicken with Vegetables in Cider Sauce

2.0 5 评分

准备工作 15 分钟

总数 1小时 45 分钟

6 portions

食材

lemon juice
20 g
dried herbes de Provence
3 Tbsp
olive oil plus extra for greasing and drizzling
30 g
fine sea salt
2 tsp
uncooked, whole chicken (approx. 1500-2000 g)
1
water
400 g
cider
100 g
carrots sliced (2 cm)
200 g
sweet potatoes peeled, sliced (2 cm)
350 g
potatoes skin on, sliced (1 cm)
600 g
butternut squash peeled, cut in pieces (2 cm)
200 g
courgettes skin on, sliced (2 cm)
300 g
red onions sliced
300 g
red peppers cut in 1 cm strips
300 g
ground black pepper
1 - 2 pinch

难易度

初级

营养价值每 1 portion

钠 1203.2 mg

蛋白质 47.4 g

热量 3218.5 kJ / 769.3 kcal

脂肪 42.7 g

纤维 8.5 g

饱和脂肪 10.9 g

碳水化合物 48.5 g

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