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Chicken Breasts Au Gratin in Chipotle Salsa (Ben)

Chicken Breasts Au Gratin in Chipotle Salsa (Ben)
3.8 4 评分
准备工作 30 分钟
总数 1小时
8 portion
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食材

  • manchego cheese cubed
    255 g
  • cream cheese cubed
    200 g
  • salt, fine to taste
    1 tsp
  • onion quartered
    100 g
  • water
    100 g
  • sweetcorn kernel, frozen
    255 g
  • button mushroom, fresh quartered
    255 g
  • chipotle chilli, canned to taste
    45 g
  • cooking cream
    200 g
  • black pepper, freshly ground to taste
    1 tsp
  • ham, cooked, smoked cut into bite size pieces
    8 slice
  • chicken breast, skinless, boneless in large cubes (5 cm)
    5 - 6

营养价值 每 1 portion

热量 489.8 kcal / 2049.4 kJ
蛋白质 45.7 g
脂肪 27.6 g
碳水化合物 15.4 g
纤维 1.3 g
饱和脂肪 14.7 g
钠 1291.5 mg

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