设备与配件
Chicken Breasts Au Gratin in Chipotle Salsa (Ben)
准备工作 30 分钟
总数 1小时
8 portion
食材
-
manchego cheese cubed255 g
-
cream cheese cubed200 g
-
salt, fine to taste1 tsp
-
onion quartered100 g
-
water100 g
-
sweetcorn kernel, frozen255 g
-
button mushroom, fresh quartered255 g
-
chipotle chilli, canned to taste45 g
-
cooking cream200 g
-
black pepper, freshly ground to taste1 tsp
-
ham, cooked, smoked cut into bite size pieces8 slice
-
chicken breast, skinless, boneless in large cubes (5 cm)5 - 6
难易度
初级
营养价值 每 1 portion
钠
1291.5 mg
蛋白质
45.7 g
热量
2049.4 kJ /
489.8 kcal
脂肪
27.6 g
纤维
1.3 g
饱和脂肪
14.7 g
碳水化合物
15.4 g
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