设备与配件
Tomato Soup (Zupa pomidorowa jak u babci)
准备工作 10 分钟
总数 45 分钟
4 portions
食材
-
mixed vegetables (e.g. carrots, parsnip, celery, leek), cut into pieces350 g
-
water1100 g
-
dried bay leaves2
-
allspice berries3
-
tinned chopped tomatoes400 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
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sugar1 tsp
-
seasoning, all purpose1 tsp
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tsp
-
tomato purée2 tsp
-
sour cream2 Tbsp
-
fresh parsley (可选的) chopped
难易度
初级
营养价值 每 1 portion
钠
794.4 mg
蛋白质
3.5 g
热量
333.8 kJ /
79.8 kcal
脂肪
1.7 g
纤维
4.1 g
饱和脂肪
0.8 g
碳水化合物
14 g
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