Coconut poached chicken salad (Thermomix® Cutter)

Coconut poached chicken salad (Thermomix® Cutter)

4.7 16 评分

准备工作 15 分钟

总数 45 分钟

4 portions

食材

Dressing

raw unsalted peanuts
80 g
piece fresh ginger peeled
2 ½ cm
fresh long red chillies trimmed and cut into halves
2
makrut lime leaves torn into pieces
2
fish sauce
60 g

Poached chicken

coconut milk
800 g
lemongrass white part only, cut into halves and bruised
2 stalks
makrut lime leaves
2
brown sugar
40 g
freshly squeezed lime juice
40 g
chicken thigh fillets cut into quarters
500 g

Salad

snow peas trimmed, cut into thin slices
100 g
fresh bean sprouts
120 g
fresh coriander leaves only
½ bunch
fresh Thai basil leaves only (see Tips)
½ bunch
fresh Vietnamese mint leaves only (see Tips)
½ bunch
Chinese cabbage (wombok) cut into wedges that fit through feeder tube
¼
carrots trimmed and peeled
2
fried shallots
20 g

难易度

初级

营养价值每 1 portion

钠 1487.1 mg

蛋白质 32.9 g

热量 3350 kJ / 800.7 kcal

脂肪 49 g

纤维 7.3 g

饱和脂肪 31.9 g

碳水化合物 43.8 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Light lunches & more with Thermomix® Cutter (using modes) 17 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

High protein chicken parmi hot pocket

1小时 15 分钟

Gua bao (braised pork belly in bao buns)

2小时

Quick gyros with tzatziki

30 分钟

Shredded chicken satay pad Thai (Noni Jenkins)

40 分钟

Gwinganna turmeric & coconut chicken with green beans

1小时

Sticky drumettes

2小时 45 分钟

Beef tacos

25 分钟

Korean barbecue pork with rice salad

40 分钟

"Moussaka" bowl

45 分钟

Greek-style meatballs with warm veg salad (Noni Jenkins)

40 分钟

Meatballs in a sticky plum sauce

1小时 25 分钟

Quick massaman beef curry

40 分钟

显示所有