
装置与配件
Grilled Pork Skewers with Turmeric
准备工作 10 分钟
总数 7小时 10 分钟
12 piece
食材
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coriander seeds¼ tsp
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cumin seeds¼ tsp
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ginger, fresh peeled, cut in round slices (2 mm)5 g
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olive oil20 g
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garlic cloves4
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lemon grass, fresh tough outer layer removed, cut in pieces (2 cm)½ stick
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turmeric, dried, ground¼ tsp
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curry powder½ tsp
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salt1 tsp
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sugar1 tbsp
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coconut milk150 g
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pork tenderloin cut in large pieces (4 cm)680 g
营养价值 每 1 piece
热量
127 kcal /
532 kJ
蛋白质
12.8 g
脂肪
7.5 g
碳水化合物
2.1 g