Grilled Steaks with Red Pepper Sauce

Grilled Steaks with Red Pepper Sauce

3.0 2 评分

准备工作 15 分钟

总数 25 分钟

6 portion

食材

red bell pepper quartered, stem and seeds removed
4
onion sliced in rounds (¼ in.)
2
garlic clove
2
olive oil to drizzle and rub
beef flank steak
910 gram
black pepper, ground
¼ teaspoon
salt
½ teaspoon

Red Pepper Sauce

olive oil
115 g
salt to taste
½ teaspoon
black pepper, ground
¼ teaspoon

营养价值每 1 portion

热量 454 kcal / 1900 kJ

蛋白质 35 g

脂肪 32 g

碳水化合物 7 g

纤维 1 g

饱和脂肪 7 g

钠 461 mg

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Summer BBQ 12 道食谱
加拿大

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