难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 60 g white onion
- 5 sprigs cilantro, fresh, leaves only
- 340 g vegetable shortening
- 595 g pork tenderloin, cut into pieces (1 in.)
- 30 g orange juice
- 2 tsp salt
- 5 sprigs thyme, fresh, leaves only
- 1 orange, quartered, unpeeled
- 5 allspice, ground
- 6 corn tortillas, to serve
- 2 - 3 lime, quartered, to serve
- fresh salsa, to taste, to serve
- 营养价值
- 每 1 portion
- 热量
- 925 kJ / 221 kcal
- 蛋白质
- 23 g
- 碳水化合物
- 14 g
- 脂肪
- 8 g
- 纤维
- 2 g
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