
装置与配件
Carnitas
准备工作 5 分钟
总数 50 分钟
6 portion
食材
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white onion60 g
-
cilantro, fresh leaves only5 sprigs
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vegetable shortening340 g
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pork tenderloin cut into pieces (1 in.)595 g
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orange juice30 g
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salt2 tsp
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thyme, fresh leaves only5 sprigs
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orange quartered, unpeeled1
-
allspice, ground5
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corn tortillas to serve6
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lime quartered, to serve2 - 3
-
fresh salsa to taste, to serve
营养价值 每 1 portion
热量
221 kcal /
925 kJ
蛋白质
23 g
脂肪
8 g
碳水化合物
14 g
纤维
2 g