设备与配件
Chicken adobo
准备工作 10 分钟
总数 30 分钟
6 portions
食材
-
oil30 g
-
garlic cloves3
-
red onion quartered30 g
-
fresh ginger julienned10 g
-
chicken drumsticks, skin on patted dry700 g
-
dark soy sauce20 g
-
light soy sauce40 g
-
white vinegar40 g
-
dried bay leaves3
-
whole black peppercorns1 tsp
难易度
初级
营养价值 每 1 portion
钠
521.9 mg
蛋白质
20.3 g
热量
1284.5 kJ /
307 kcal
脂肪
23.8 g
纤维
0.4 g
饱和脂肪
5.9 g
碳水化合物
2.6 g
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