设备与配件
Braised Potatoes With Mince Meat
准备工作 5 分钟
总数 30 分钟
4 portions
食材
-
minced meat100 g
-
sesame oil1 tsp
-
light soy sauce1 tbsp
-
cornflour (starch)1 tsp
-
white pepper powder¼ tsp
-
garlic cloves unpeeled2
-
olive oil15 g
-
potatoes peeled and sliced (0.5 cm)200 g
-
water70 g
-
oyster sauce15 g
-
dark soy sauce10 g
-
spring onions chopped, to garnish2 sprigs
难易度
初级
营养价值 每 1 portion
钠
398 mg
蛋白质
6 g
热量
376 kJ /
90 kcal
脂肪
6 g
纤维
0 g
饱和脂肪
1 g
碳水化合物
3 g
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