Tex-Mex chicken casserole

Tex-Mex chicken casserole

4.3 116 评分

准备工作 15 分钟

总数 45 分钟

6 portions

食材

basmati rice
200 g
boiling water
250 g
Chicken stock paste (see Tip)
2 tsp
frozen corn kernels
100 g
canned chopped tomatoes
400 g
garlic cloves
5
extra virgin olive oil
1 ½ tbsp
brown onion cut into quarters
150 g
carrots cut into pieces (3 cm)
200 g
red capsicum cut into pieces (3 cm)
1
taco seasoning to taste, gluten free if needed (see Tip)
2 - 4 tsp
ground smoked paprika
1 tsp
chicken thigh fillet boneless, skinless, cut into quarters
8
chipotle chillies in adobo sauce
3 tsp
sweet paprika
1 tbsp
sea salt
¼ tsp
ground black pepper
¼ tsp
can black beans drained and rinsed
400 g
fresh coriander leaves only, to garnish
sour cream to serve
4 tbsp
lime cut into wedges, to serve
1

难易度

初级

营养价值每 1 portion

钠 842.5 mg

蛋白质 45.9 g

热量 2609.6 kJ / 623.7 kcal

脂肪 26.7 g

纤维 9.2 g

饱和脂肪 7.3 g

碳水化合物 54.5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Thermomix® Everyday Summer 2024/2025 74 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Katsu chicken with cauliflower rice and pickled salad (MEATER+®)

55 分钟

Surf and turf with pink peppercorn sauce (TM6)

45 分钟

BBQ chicken pizza

1小时 30 分钟

Ayam kapitan (chicken curry)

45 分钟

Thai pork with green mango salad (Diabetes)

45 分钟

Barbecued beef with ssamjang sauce

2小时 25 分钟

Cabbage rolls

1小时 50 分钟

Lamb rack with roasted ratatouille, garlic green beans and potato gratin

1小时 45 分钟

Korean chicken cheese tteokbokki

30 分钟

Easy lamb hotpot

2小时

Roast lamb with vegetables & gravy

3小时

Beef "Burgundy"

40 分钟

显示所有