设备与配件
Balinese Betutu chicken
准备工作 10 分钟
总数 5小时 35 分钟
5 portions
食材
Betutu paste
-
Indonesian yellow spice paste room temperature120 g
-
Indonesian red spice paste room temperature30 g
-
ground black pepper¼ tbsp
-
sea salt1 ½ tsp
-
fresh red bird's eye chilli30 g
-
makrut lime leaves2
-
fresh ginger4 cm
-
shrimp paste2 tsp
-
coconut oil1 tsp
-
whole chicken1
Betutu chicken
-
banana leaf blanched or wilted over open flame (approx. 40 x 50 cm)1
-
boiling water800 g
-
roasted unsalted peanuts40 g
难易度
初级
营养价值 每 1 portion
钠
1144.1 mg
蛋白质
75.8 g
热量
3964.3 kJ /
947.5 kcal
脂肪
58.9 g
纤维
4.1 g
饱和脂肪
19.6 g
碳水化合物
28.1 g
您可能还喜欢...
显示所有High protein chicken parmi hot pocket
1小时 15 分钟
Gua bao (braised pork belly in bao buns)
2小时
Quick gyros with tzatziki
30 分钟
Shredded chicken satay pad Thai (Noni Jenkins)
40 分钟
Gwinganna turmeric & coconut chicken with green beans
1小时
Sticky drumettes
2小时 45 分钟
Beef tacos
25 分钟
Korean barbecue pork with rice salad
40 分钟
"Moussaka" bowl
45 分钟
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 分钟
Meatballs in a sticky plum sauce
1小时 25 分钟
Quick massaman beef curry
40 分钟