
装置与配件
Soto Betawi (Beef coconut soup)
准备工作 15 分钟
总数 1小时 45 分钟
3 portions
食材
-
beef chuck steak cut in pieces (3 cm)500 g
-
Indonesian white spice paste room temperature100 g
-
white cardamom pods2
-
lemongrass bruised60 g
-
makrut lime leaves4
-
fresh salam leaves2
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ground coriander½ tsp
-
Beef stock paste1 tsp
-
sea salt adjust to taste10 g
-
ground white pepper adjust to taste¼ tsp
-
water1200 g
-
potatoes cut in cubes (2 cm)200 g
-
full cream milk100 g
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coconut milk100 g
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tomatoes cut in cubes (2 cm), to serve2
-
ketjap manis to serve30 g
-
limau (limes), juice only, to serve2
-
emping cracker (melinjo cracker) to serve30 g
营养价值 每 1 portion
热量
539.1 kcal /
2255.8 kJ
蛋白质
43.5 g
脂肪
23.4 g
碳水化合物
38.1 g
纤维
4.1 g
饱和脂肪
11.5 g
钠
2196 mg