难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Berry Dream
- 140 g sugar, adjust to taste
-
500
g mixed frozen red berries
或 500 g frozen fruit, any type -
10 - 30
g lime juice, to taste
或 10 - 30 g lemon juice, to taste -
2
pasteurized egg whites (see Tip)
或 60 g liquid egg whites, pasteurized - 100 g fresh berries, mixed, to garnish
Lemonade
- 2 - 3 lemons, preferably organic, unpeeled and halved
- 1000 g water, chilled, divided into 500 g
- 100 - 115 g sugar, to taste
- 10 ice cubes
Pizza Dough
- 30 g extra virgin olive oil, plus extra to grease
- 225 g water, room temperature
- 1 tsp sugar
-
2
tsp active dry yeast
或 2 tsp dried instant yeast - 395 g bread flour
- 1 tsp salt
- 1000 g water
Broccoli Salad with Red Pepper and Pine Nuts
- 300 g broccoli florets
- 1 red bell pepper (approx. 150 g), cut into pieces
- 1 dessert apple (e.g. Granny Smith or Pink Lady), (approx. 150 g), quartered
-
30
g pine nuts
或 30 g sunflower seeds - 25 g olive oil
-
15
g fruit vinegar
或 15 g white balsamic vinegar - 1 tsp honey
- 1 ½ tsp mustard
-
1
tsp salt
或 1 tsp herb salt - ½ tsp ground black pepper
Parmesan Risotto
- 45 g Parmesan cheese, cubed (1 cm)
- 85 g onion, quartered
- 2 garlic cloves
- 30 g extra virgin olive oil
- 45 g unsalted butter, cold, cubed (1 cm), (30 g + 15 g)
- 285 g risotto rice (e.g. Carnaroli, Arborio) with 14-15 minutes cooking time (see Tip)
- 60 g dry white wine
- 700 g water
-
1
stock cube, vegetable or beef
或 1 heaping tsp stock paste, homemade, vegetable or beef - 1 tsp salt, to taste
- 营养价值
- 每 1 portions
- 热量
- 6231.5 kJ / 1489.4 kcal
- 蛋白质
- 29.1 g
- 碳水化合物
- 232.8 g
- 脂肪
- 50.9 g
- 饱和脂肪
- 17.4 g
- 纤维
- 9.7 g
- 钠
- 1731.2 mg
其他推荐食谱
显示所有Salmon with Vegetable Sauce
无评分
Chicken Breasts Au Gratin in Chipotle Salsa (Ben)
1j
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1j
CA Digital Flipbook #2 (Sensor)
无评分
Vegetable pasta soup, Pork roll with vegetables, Puddings, Muffins
1 Std. 40 Min
Squash soup, Fish with rice and vegetables, Apple-pear crumble
1j
Chicken corn chowder, Broccoli terrines
1j 25 menit
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45 Min
Tomato Soup with Grilled Cheese Second Bowl
40 min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1j
Tomato Soup with Grilled Cheese Sandwiches
40 min
Fillet with Rice, Almonds and Cranberries
1j