设备与配件
Chicken corn chowder, Broccoli terrines
准备工作 35 分钟
总数 1小时 25 分钟
8 portions
食材
Broccoli terrines
-
water500 g
-
broccoli florets400 g
-
butter for greasing
-
eggs4
-
cream, min. 30% fat150 g
-
salt1 - 1 ½ tsp
-
ground black pepper adjust to taste¼ tsp
-
ground nutmeg1 pinch
Chicken corn chowder
-
garlic cloves2
-
140 g shallots, cut in halvesonions cut in halves,140 g
-
butter cut in pieces60 g
-
canned sweetcorn kernels drained280 - 320 g
-
chicken breasts, skinless, boneless cut in pieces (3 cm)350 - 400 g
-
water900 g
-
2 chicken stock cubes (each for 0.5 l)chicken stock paste, homemade2 tsp
-
fresh green chilli (可选的) (e.g. jalapeño), deseeded, chopped1
-
200 - 300 g sour creamcream200 - 300 g
-
salt½ tsp
-
ground cumin½ tsp
-
ground sweet paprika½ tsp
-
fresh coriander leaves only, chopped2 tbsp
难易度
初级
营养价值 每 1 portion
蛋白质
19 g
热量
1537 kJ /
367 kcal
脂肪
27 g
纤维
3 g
碳水化合物
10 g
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