难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 200 g rice vermicelli noodles
- 10 dried shiitake mushrooms
- 60 g peanut oil
- 4 garlic cloves
- 6 spring onions/shallots, white part only (green fronds reserved)
- 1 - 2 fresh bird's eye chillies, plus extra for garnishing
- 12 sprigs fresh coriander, roots and stems (leaves reserved)
- 200 g medium raw prawns, peeled
- 200 g calamari tubes (approx. 2-3 tubes), cut into 1.5 x 5 cm strips
- 230 g canned bamboo shoots, drained
- 1 carrot, cut into julienne slices
- 120 g lime juice (approx. 6 limes)
- 100 g fish sauce
- 1 tbsp palm sugar (approx. 2 cm cube), grated
- 60 g sweet chilli sauce
- 2 tomatoes, deseeded and cut into strips (1 cm) (可省略)
- 1 - 2 pinches sea salt, to taste
- 1 - 2 pinches ground black pepper, to taste
- 1 lime, cut into wedges, to serve
- 营养价值
- 每 1 portion
- 热量
- 1192 kJ / 284 kcal
- 蛋白质
- 20 g
- 碳水化合物
- 20 g
- 脂肪
- 11.6 g
- 饱和脂肪
- 2.1 g
- 纤维
- 7 g
- 钠
- 1699.5 mg
其他推荐食谱
显示所有
Crunchy broccoli salad with speck (TM6)
10 min
Chilli and garlic prawns
1h 10min
Steamed cabbage and pork dumplings
1h 35 min
Pancetta-wrapped apricot stuffing roll
1h
Sushi Rice
1h 5min
Dukkah
25min
Creamy broccoli soup with crispy quinoa (Diabetes)
1h 5min
Wendy Crombie's Shredded chicken noodle salad
40min
Fresh tomato salsa (Pico de gallo)
15 min
Gwinganna mushroom and vegetable crêpes
45 min
Sushi salad
1h
Shredded chicken noodle salad with green miso (Diabetes)
35 min