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Mixed tomato and labne salad

Mixed tomato and labne salad
4.9 33 评分
准备工作 20 分钟
总数 24小时 20 分钟
8 portions
马上体验

食材

Labne
  • natural yoghurt
    500 g
Dressing
  • garlic clove
    1
  • dried mixed herbs
    2 tsp
  • honey
    50 g
  • wholegrain mustard
    30 g
  • sea salt to taste
    1 - 2 pinches
  • ground black pepper to taste
    1 pinch
  • apple cider vinegar
    60 g
  • olive oil
    120 g
Salad
  • shelled unsalted pistachio nuts
    50 g
  • sesame seeds
    1 tbsp
  • sunflower seeds
    2 tsp
  • sea salt flakes plus extra to taste
    1 tsp
  • Roma tomatoes cut into thick slices
    500 g
  • heirloom tomatoes cut into slices, or cherry tomatoes, cut into halves
    500 g
  • pitted green Sicilian olives cut into slices
    60 g
  • red onion cut into thin slices
    ¼
  • rocket or fresh baby spinach leaves
    120 g
  • snow pea sprouts
    30 g
  • fresh basil leaves only
    4 - 5 sprigs
  • ground black pepper to taste
    1 pinch

难易度

初级

营养价值 每 1 portion

钠 570.2 mg
蛋白质 8 g
热量 1272 kJ / 303 kcal
脂肪 24 g
纤维 4 g
饱和脂肪 4.8 g
碳水化合物 13 g

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Festive Flavour 105 道食谱
澳大利亚和新西兰

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