设备与配件
Rolled Shoulder of Lamb
准备工作 10 分钟
总数 2小时 30 分钟
8 portions
食材
-
tinned anchovies (approx. 6 fillets)15 g
-
fresh parsley leaves25 g
-
pickled capers drained1 Tbsp
-
garlic cloves2
-
lemon juice10 g
-
olive oil10 g
-
Dijon mustard1 tsp
-
ground black pepper½ tsp
-
lamb shoulder, boneless1500 - 2000 g
-
dry white wine150 g
-
water150 g
难易度
初级
营养价值 每 1 portion
钠
238 mg
蛋白质
37.1 g
热量
2558.3 kJ /
611.5 kcal
脂肪
48.5 g
纤维
0.2 g
饱和脂肪
20.6 g
碳水化合物
1.2 g
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