设备与配件
Meatballs with Rice, Peppers and Curry Sauce
准备工作 20 分钟
总数 45 分钟
4 portions
食材
Meatballs, Rice and Peppers
-
shallot halved1
-
garlic clove1
-
bread roll stale, soaked in water then squeezed out½
-
beef mince broken in pieces600 g
-
large egg1
-
fine sea salt2 tsp
-
ground black pepper½ tsp
-
dried oreganodried marjoram½ tsp
-
mustard1 tsp
-
water1200 g
-
long grain rice250 g
-
mixed peppers cut in strips (1 cm)600 g
Curry Sauce
-
unsalted butter soft40 g
-
plain flour40 g
-
vegetable stock cube (for 0.5 l)1
-
curry powder2 tsp
-
ground black pepper2 pinches
-
sugar1 pinch
-
lemon juice10 g
-
double cream50 g
-
milk50 g
难易度
初级
营养价值 每 1 portion
蛋白质
39.9 g
热量
3420 kJ /
818 kcal
脂肪
42.1 g
碳水化合物
69.9 g
您可能还喜欢...
显示所有Cajun Chicken and Sweet Potato Mash
25min
Beef and Bean Enchiladas
40min
Quick Thai Chicken Curry
40min
Chicken Caprese Pasta Salad
25min
Venezuelan Shredded Chicken with Arepas
40min
Sausage and Fennel Orzotto
50min
Nyonya Chicken Curry Bun
2h 45min
Meatballs with Tomato Sauce
45min
Pork Fillet with Sauerkraut and Potato Purée
1h 10min
Mediterranean Chicken Wings with Herb Orange Rice
1h
Chicken Balls in Tomato Sauce with Spaghetti
1h
Chicken Tikka Masala
45min