难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 20 g olive oil
- 200 g onions, quartered
- 1 garlic clove
- 750 g cauliflower, leaves trimmed, cut in pieces
- 600 g liquid vegetable stock (see tip)
- ¾ tsp fine sea salt
- ¼ tsp ground black pepper
- 1 dried bay leaf
- 100 g milk
- 100 g Cheddar cheese, cut in pieces (2 cm), plus extra grated for garnishing
- 10 g fresh chives, finely chopped, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 649.1 kJ / 155.2 kcal
- 蛋白质
- 7.4 g
- 碳水化合物
- 11 g
- 脂肪
- 9.9 g
- 饱和脂肪
- 4.2 g
- 纤维
- 3.2 g
- 钠
- 405.8 mg
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