![Creamy Asparagus, Potato and Leek Soup Creamy Asparagus, Potato and Leek Soup](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/AABF1001-A9DB-4C14-87B7-38539C7BAF1D/Derivates/E7ABB8D3-4465-47B9-8783-ADD545582FCC.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 30 g olive oil
- 120 g onions, quartered
- 250 g leeks, cut in pieces
- 200 g potatoes, cut in pieces
- 2 tsp fresh thyme leaves
- 1 tsp dried marjoram
- 600 g water
- 1 vegetable stock cube (for 0.5 l)
- 1 tsp fine sea salt
- ¼ tsp ground black pepper
- 400 g green asparagus, woody ends removed
- 10 fresh chives, snipped, for garnishing
- cream, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 743.6 kJ / 177.7 kcal
- 蛋白质
- 4.7 g
- 碳水化合物
- 24.9 g
- 脂肪
- 7.9 g
- 饱和脂肪
- 1.1 g
- 纤维
- 5.1 g
- 钠
- 495.9 mg
其他推荐食谱
显示所有Leek and Potato Soup (TM6)
40min
Creamy Courgette Soup
25 Min
Sweet Potato and Courgette Soup
25 Min
Carrot and Coriander Soup
25 Min
Butternut Squash and Coconut Soup
30min
Hot and Sour Prawn Soup
15 Min
Red Pepper and Tomato Soup (TM6)
30min
Chicken Noodle Soup
25 Min
Leek and Potato Soup (TM5)
40min
Mushroom and Cannellini Bean Soup
35 Min
Broccoli And Blue Cheese Soup
25 Min
Red Lentil Soup
40min