难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 30 g olive oil
- 120 g onions, quartered
- 250 g leeks, cut in pieces
- 200 g potatoes, cut in pieces
- 2 tsp fresh thyme leaves
- 1 tsp dried marjoram
- 600 g water
- 1 vegetable stock cube (for 0.5 l)
- 1 tsp fine sea salt
- ¼ tsp ground black pepper
- 400 g green asparagus, woody ends removed
- 10 fresh chives, snipped, for garnishing
- cream, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 743.6 kJ / 177.7 kcal
- 蛋白质
- 4.7 g
- 碳水化合物
- 24.9 g
- 脂肪
- 7.9 g
- 饱和脂肪
- 1.1 g
- 纤维
- 5.1 g
- 钠
- 495.9 mg
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