设备与配件
Boston Baked Beans
准备工作 5 分钟
总数 20 分钟
4 portions
食材
-
onions quartered120 g
-
garlic clove1
-
olive oil30 g
-
smoked paprika1 tsp
-
treacle20 g
-
golden syrup20 g
-
Worcestershire sauce1 Tbsp
-
mustard1 tsp
-
tinned chopped tomatoes800 g
-
tinned borlotti beans (2 x 400 g tin, drained weight approx. 550 g combined)800 g
-
fine sea salt1 tsp
难易度
初级
营养价值 每 1 portion
蛋白质
9.1 g
热量
898 kJ /
215 kcal
脂肪
8.4 g
碳水化合物
25.7 g
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