
装置与配件
Prawn and fish ball soup with Ramen noodles
准备工作 15 分钟
总数 35 分钟
6 portions
食材
Prawn and fish balls
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olive oil for greasing
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piece fresh ginger peeled3 cm
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spring onions/shallots trimmed and cut into quarters2
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fresh coriander (leaves and stems)6 sprigs
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long red chilli deseeded and cut into halves½ - 1
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dried shiitake mushrooms cut into halves3
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white fish fillets cut into pieces (4-5 cm)400 g
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raw prawns peeled and deveined200 g
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canned water chestnuts drained230 g
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fried shallots2 tbsp
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ground white pepper2 pinches
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sea salt2 pinches
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soy sauce2 tsp
Broth
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fresh ramen noodles300 - 400 g
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water1500 g
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Chicken stock paste (see Tips)2 tbsp
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Chinese cooking wine2 tbsp
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soy sauce2 tbsp
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sesame oil½ tsp
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sea salt1 tsp
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raw sugar1 tsp
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shrimp paste (belachan)¼ tsp
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star anise1
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Asian greens (e.g. choy sum, bok choy), trimmed and cut into pieces (3 cm)200 g
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spring onions/shallots trimmed and cut into thin slices, for garnishing2
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fresh coriander leaves only, for garnishing4 sprigs
营养价值 每 1 portion
热量
204.7 kcal /
860.2 kJ
蛋白质
27.1 g
脂肪
5.1 g
碳水化合物
10.9 g
纤维
3.6 g
饱和脂肪
1.2 g
钠
1767 mg