设备与配件
Sautéed Vegetables with Broccoli Sauce
准备工作 20 分钟
总数 30 分钟
2 portions
食材
Vegetables
-
carrots cut in400 g
wedges that fit in feeder -
courgette unpeeled, cut in325 g
wedges that fit in feeder -
apple unpeeled, cored, cut in75 g
wedges that fit in feeder
Broccoli Sauce
-
Parmesan cheese cut in pieces (2 cm)40 g
-
walnut, shelled60 g
-
leek40 g
-
olive oil35 g
-
broccoli florets cut in pieces200 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
white wine40 g
-
liquid vegetable stock90 g
-
garlic cloves unpeeled2
-
fine sea salt (可选的)1 - 2 pinches
-
ground nutmeg½ tsp
-
double cream75 g
难易度
初级
营养价值 每 2 portions
钠
3521.7 mg
蛋白质
39.6 g
热量
6359.9 kJ /
1520.1 kcal
脂肪
115.2 g
纤维
26.9 g
饱和脂肪
32.9 g
碳水化合物
94 g
您可能还喜欢...
显示所有Cauliflower Cheese
50min
Polenta with Ratatouille
1h 20min
Roasted Cauliflower Steaks with Salsa and Purée
1h
Potato Pancakes
45min
Maple-glazed Carrots
45min
Sun-dried Tomato Pesto Lasagne
1h 25min
Vegan Paella with Smoked Tofu
25min
Dal Makhani
9h 30min
Cheeseboard Spaghetti
45min
Mushroom Stroganoff
30min
Coconut Dhal
20min
Churros with Chocolate Coconut Ganache
1h 5min