设备与配件
Wraps with Sautéed Vegetables and Parsley Cream
准备工作 30 分钟
总数 45 分钟
6 pieces
食材
-
plum tomatoes firm, that fit whole in feeder (approx. 1 tomato)200 g
-
iceberg lettuce thickest part of150 g
the core removed, cut in 3-4 wedges that fit
in feeder -
onion halved70 g
-
leek130 g
-
mixed peppers cut in 4 wedges, seeds and membranes removed180 g
-
fresh button mushrooms whole, stems removed (approx. 6-7 mushrooms)80 g
-
carrot peeled, ends removed100 g
-
Emmental cheese cut in pieces that fit in feeder150 g
-
fresh parsley cut in pieces½ bunch
-
crème fraîche150 g
-
olive oil40 g
-
fresh baby spinach50 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
ground cayenne pepper2 - 3 pinches
-
flour tortillas (approx. Ø 25 cm)6 pieces
难易度
初级
营养价值 每 1 piece
钠
812 mg
蛋白质
13.4 g
热量
1654.1 kJ /
395.3 kcal
脂肪
22.6 g
纤维
4 g
饱和脂肪
8.9 g
碳水化合物
36.7 g
您可能还喜欢...
显示所有Cashew Cheese Pasta with Broccoli
40 分钟
Cheeseboard Spaghetti
45 分钟
Pizza with Tomato, Red Pepper Sauce, Spinach and Eggs
1小时 45 分钟
Vegan Lentil Lasagne
2小时 20 分钟
Sun-dried Tomato Pesto Lasagne
1小时 25 分钟
Pasta with Beetroot Sauce and Feta Cheese
40 分钟
Tagliatelle with Pea Pesto and Poached Eggs
30 分钟
Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut
1小时
Tempeh Bolognaise
30 分钟
Chickpea Pancakes
20 分钟
Risotto with Broccoli Rabe
30 分钟
Quinoa Salad
35 分钟