设备与配件
Lemon Garlic Salmon
准备工作 10 分钟
总数 2小时 20 分钟
4 portions
食材
-
garlic cloves2
-
fresh ginger peeled and thinly sliced into rounds1 in.
-
fresh parsley, leaves only½ bunch
-
olive oil2 ½ oz
-
lemon juice½ oz
-
honey1 ½ tsp
-
salt¾ tsp
-
ground black pepper¼ tsp
-
fresh salmon fillets (4 fillets, approx. 5 oz ea.)20 oz
-
lemon cut into wedges, to serve1
难易度
初级
营养价值 每 1 portion
钠
1675.5 mg
蛋白质
33.5 g
热量
1984.5 kJ /
474.3 kcal
脂肪
36.1 g
纤维
0.8 g
饱和脂肪
5.9 g
碳水化合物
5.5 g
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